WOO!!! Guess who is back?!This guy! Well, not Leo, but ME! Fat-Man-DO!
That's right! It's time to get back in the saddle and hit the blogosphere with my workout missives!
I needed to take some time off. Well, that's not entirely true. You NEVER need to take time off from being healthy and whatnot... but I was in a bad headspace for a while and I needed a reset so to speak.
So now, after nearly 3 weeks of inactivity and a REALLY poor diet of candy, carbs, and and more carbs.... with a side of carbs and a healthy sprinkling of carb-related sprinkles... I'm ready to get back out there and do the thing!
Let's just call it what it is - I was being lazy for a few weeks and enjoying the sweet, sweet reward of instant gratification through eating.
Always easier said than done, I know... but still. This time I have a new workout partner... my lovely wife. (Seen here eating some noodles.) She's decided to give it a go and we will be starting a new journey together tomorrow morning at 6:00am.I'm not actually sure when the last time is that she was awake at 6:00am... but we're doing this! (She is not a morning person... but I love her anyway)
I will not be relying on a scale for this. I no longer care what I weigh... more or less. I just know that I want to FEEL better... and my body should be able to do that one way or another. Honestly - I feel pretty freaking great right now. I've been sleeping, more or less, well for the last few weeks. My diet hasn't been AS bad as I've let on above. I have had too many donuts and potato chips... but I've pretty much stuck to similar eating habits I've developed in the past 6 months. I'm going to call that a win.
Progress, for me anyway, will be tracked by improvements on certain abilities, measurements, stamina, and just how good or bad I feel overall... which, like I said before, I feel pretty great these days. Might just be the warm, spring air... but who knows.
With that, I welcome you all back to my journey!! Wish
